fitness, health & exercise
my name is louise and i'm from london. this is a collection of pictures/workouts/motivational posts that i've found on tumblr to be somewhat helpful.
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(Source: fit--brunette, via love-myself-thin)
DIY RAINBOW SHORTS! cannot WAIT to make these in a couple of weeks after my exams aha. also great motivation to get nice toned legs to wear them :)
Guess What??
My friend and I have successfully signed up for Warrior Dash London! 23rd June, first ever in the UK. we were literally spazzing on the phone as we registered ahaa cuz it looks like SO much fun, will be such a good day. also its given me so much extra motivation to train and work out. warrior dash is basically a 5km run with various assault course type obstacles throughout, but it’s up to you if you want to be competitive about it. google to see if there’s one near you, and if you’re thinking about/going to the london one, let me know :) ahhh I can’t wait!!
omg. this is gonna be me yo
(Source: thinspiration-for-those-who-seek, via justtobeperfect)
(Source: stayfitmomof5)
Just did Insanity
Finally found it after so long, I love the internet haha. Did the max interval training/fit test one and it’s soo good! Last for an hour and you can really feel it working. Shower time now ~ Got a feeling I’m gonna be abit achy tomorrow tho…
i rly need to remember this >ㅁ< might make it my iphone background or something lol
(Source: forewardmomentum, via imperfectatbest)
hyori unni, lets swap bodies? 8)
Just Dance on the wii is legit the best workout ever
you sweat so much without even realising cuz its so fun. i am a beast at pump it, toxic and crazy in love pahaa
nom nom
(Source: mhiddlestons, via gettingtomygoalweightby2012)
watching breaking dawn round my friends house lolz but damnnn how hot is kristen stewarts body at the start?! those legssss! want to look like that omg. I’ll do pictures when I’m home ~