hey y’all. sorry i’ve been a bit inactive lately - it’s currently exam season and i’m kinda dying. i finished school (year 13) on friday and had our leavers ball in the evening, was such a lovely but very emotional day.
also as some of you may know, i had my taekwondo grading 2 weeks ago! didn’t want to make a post specifically as i was scared i’d failed haha. but i passed so it’s all good :) so i’m now a black tag, woo!
ps. i know, tkd doboks are really the most flattering things ever haha
because. it’s not just about wanting to ‘look good in a bikini in the summer.’ there’ll always be things that happen that’ll make you wish you started earlier - guys picking you up, fancy dress party where the outfit you wanna wear is revealing, crop tops when clubbing, friend has a hot tub etc etc. you wanna not even have to think about these things being an issue. prepared for life
following as ‘strip-me-bare’ :)
I promised to do a big promo when I would reach 7.000 followers, so here it is.
I’ll add the first 70 blogs who reblog this to the list
You have to follow me
I’ll bold the ones I like
I’ll give the ones who’ve got amazing blogs a special promo
just looks amazing
no excuses for not doing this. the 40-60min run bit is obv not true lol but it’s a nice little something to do if you’re about to go to sleep and realise you haven’t done any exercise that day
need to start thinking this during sparring. the people that are confident are usally the most intimidating and hardest to spar… i need to be one of those people
5- and green tea. plus when you’re hungry tell yourself to wait 20mins and if they were just cravings they will have passed. sleep deprivation can also make you feel constantly hungry, i find 8 to be particularly effective tho… reminds me of why i’m doing this